“All our inner life and intimacy of soul longs to find an outer mirror. It longs for a form in which it can be
seen, felt, and touched.
The body is the mirror where the secret world of the soul
comes to expression.
The body is a sacred threshold;
and it deserves to be respected, minded,
and understood in its spiritual nature.”
John O'Donohue
BREATHING
I may ask you to pay attention to your breathing, your posture and sensations felt in your body.
STORY-TELLING
I might suggest we experiment with playing different roles, or re-telling your narratives with new and different endings.
RELATING
We might talk about what is happening in the dynamic between us, to see if it feels familiar or if you see any patterns emerging.
EXPLORING
I might suggest we work outdoors in Nature, regarding the living environment around us as an active and pertinent guide.