I believe
... in the power of a strong therapeutic relationship. From experience I know that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens!
When I welcome you
I will make no assumptions about you. My goal is to assist you in increasing your self-awareness, to enable you to discover fresh perspectives, to experience healing and to implement practical change. I will draw on a range therapeutic techniques in order that your personal therapy is tailored just for you.
I am open to matters to the soul
...as they present themselves in therapy. I have a gentle and respectful curiosity for the individuality of each human-being.
Don't hesitate to get in touch
I work with adults 18+ years; from all ethnicities, faith perspectives, genders and sexual orientation.
Starting well
I offer a free 20 min phone-call, to find out if my skill-set matches your needs. I'll ask you a few questions about why you want therapy, about your mental and physical health and current circumstances. Together we will consider your options and whether/how to best proceed.
How can I help?
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Addiction
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Anxiety
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Behavioural Issues
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Bereavement
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Chronic Illness
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Chronic Pain
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Codependency
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Coping Skills
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Depression
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Divorce
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Domestic Abuse
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Domestic Violence
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Eating Disorders
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Family Conflict
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Infertility
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Infidelity
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Obsessive-Compulsive Disorder (OCD)
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Pregnancy, Prenatal, Postpartum Issues
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PTSD
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Relationship Issues
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Self Esteem
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Self-Harming
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Sexual Abuse
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Insomnia
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Stress
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Substance Use
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Suicidal Ideation
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Women's Issues
Practicalities
Appointments can be online via Skype, Zoom, Facetime, WhatsApp, or by 'phone, or in person and are usually 50 minutes unless we have agreed otherwise.
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Are we there yet?
Your therapy will last until you're ready to finish. Occasionally life throws something our way and we have to end sooner - but we'll aim to agree an end date and work towards it.
Investing in you
Psychotherapy costs time, energy and money. It's an investment - in you.
My fees are £55 per 1:1 session.
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You're in safe hands
I am a Registered Member of the ‘British Association of Counselling and Psychotherapy’. I have delivered 3000+ hours of therapy. I am also a Supervisor, accredited by the British Psychological Society.