Practicalities

I believe

... in the power of a strong therapeutic relationship. From experience I know that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens!

When I welcome you

I will make no assumptions about you. My goal is to assist you in increasing your self-awareness, to enable you to discover fresh perspectives, to experience healing and to implement practical change. I will draw on a range therapeutic techniques in order that your personal therapy is tailored just for you. 

I am open to matters to the soul

...as they present themselves in therapy. I have a gentle and respectful curiosity for the individuality of each human-being.

Don't hesitate to get in touch

I work with ages 16 years upwards; from all ethnicities, faith perspectives, genders and sexual orientation. 

Starting well

I offer a free 20 min phone-call, to find out if my skill-set matches your needs. I'll ask you a few questions about why you want therapy, about your mental and physical health and current circumstances. Together we will consider your options and whether/how to best proceed.

How can I help?

  • Addiction

  • Anxiety

  • Behavioural Issues

  • Bereavement

  • Chronic Illness

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Depression

  • Divorce

  • Domestic Abuse

  • Domestic Violence

  • Eating Disorders

  • Family Conflict

  • Infertility

  • Infidelity

  • Obsessive-Compulsive Disorder (OCD)

  • Pregnancy, Prenatal, Postpartum Issues

  • PTSD

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Insomnia

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Women's Issues

Practicalities

Appointments can be online via Skype, Zoom, Facetime, WhatsApp, or by 'phone, or in person and are usually 50 minutes unless we have agreed otherwise.

Are we there yet?

Your therapy will last until you're ready to finish. Occasionally life throws something our way and we have to end sooner - but we'll aim to agree an end date and work towards it.

Investing in you

Psychotherapy costs time, energy and money. It's an investment  - in you.

My fees are £45 per 1:1 session.

I also work with couples or family members (2:1). Fees by negotiation.

You're in safe hands

I have a Dip.H.E. in Counselling and have delivered 3000+ hours of therapy. I am a Registered Member of the ‘British Association of Counselling and Psychotherapy’. I am also a Supervisor (senior level) accredited by the British Psychological Society.

Get in touch: