top of page

Practicalities

I believe

... in the power of a strong therapeutic relationship. From experience I know that when people experience a genuinely non-judgmental, collaborative and trusting environment – something miraculous happens!

When I welcome you

I will make no assumptions about you. My goal is to assist you in increasing your self-awareness, to enable you to discover fresh perspectives, to experience healing and to implement practical change. I will draw on a range therapeutic techniques in order that your personal therapy is tailored just for you. 

I am open to matters to the soul

...as they present themselves in therapy. I have a gentle and respectful curiosity for the individuality of each human-being.

Don't hesitate to get in touch

I work with ages 16 years upwards; from all ethnicities, faith perspectives, genders and sexual orientation. 

Starting well

I offer a free 20 min phone-call, to find out if my skill-set matches your needs. I'll ask you a few questions about why you want therapy, about your mental and physical health and current circumstances. Together we will consider your options and whether/how to best proceed.

How can I help?

  • Addiction

  • Anxiety

  • Behavioural Issues

  • Bereavement

  • Chronic Illness

  • Chronic Pain

  • Codependency

  • Coping Skills

  • Depression

  • Divorce

  • Domestic Abuse

  • Domestic Violence

  • Eating Disorders

  • Family Conflict

  • Infertility

  • Infidelity

  • Obsessive-Compulsive Disorder (OCD)

  • Pregnancy, Prenatal, Postpartum Issues

  • PTSD

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Insomnia

  • Stress

  • Substance Use

  • Suicidal Ideation

  • Women's Issues

Practicalities

Appointments can be online via Skype, Zoom, Facetime, WhatsApp, or by 'phone, or in person and are usually 50 minutes unless we have agreed otherwise.

​

Are we there yet?

Your therapy will last until you're ready to finish. Occasionally life throws something our way and we have to end sooner - but we'll aim to agree an end date and work towards it.

Investing in you

Psychotherapy costs time, energy and money. It's an investment  - in you.

My fees are £45 per 1:1 session.

​

I also work with couples or family members (2:1). Fees by negotiation.

You're in safe hands

I have a Dip.H.E. in Counselling and have delivered 3000+ hours of therapy. I am a Registered Member of the ‘British Association of Counselling and Psychotherapy’. I am also a Supervisor (senior level) accredited by the British Psychological Society.

bottom of page